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WORKOUT PLANS

4 unique workout videos and guides uploaded each week

  • Total Upper Body
  • Total Lower Body
  • Total Core and Cardio
  • The World is Your Gym challenge workout
  • No gym required!

HEALTHY EATS

Fuel your body properly to maximize your energy and results

  • Weekly recipes
  • Weekly grocery lists

RESOURCES

Outline your action plan and track your progress week to week

  • Workout Progress Tracker
  • Gertner Nutrition Guide
  • Weekly Goal Sheets
  • Monthly Goal Sheets
  • Body Assessment Sheet

COMMUNITY

Access to the exclusive Facebook group

  • 24/7 access to Danielle
  • One-on-one check in calls
  • Community of other Grinders
  • Weekly live sessions on holistic health and wellness topics

GRIND MEMBERSHIP PRICING

GRIND PRIME

($29.97/mo)

Access to workouts

videos

Facebook community









GRIND PREMIUM

($49.97/mo)

Access to workouts

videos

Facebook community

Grind Resources

Nutrition guide

goal setting sheets

workout tracker

body assessment for

    Monthly Grocery List

corresponding



GRIND PRO

($129.97/mo)

Access to workouts

videos

Facebook community

Grind Resources

Nutrition guide

goal setting sheets

workout tracker

body assessment for

    Monthly Grocery List

corresponding recipes

30-minute check in call


GRIND PRIME

($29.97/mo)

Access to workouts
videos
Facebook community

GRIND PREMIUM

($49.97/mo)

Access to workouts
videos
Facebook community
Grind Resources
Nutrition guide
goal setting sheets
workout tracker
body assessment for
Monthly Grocery List
corresponding

GRIND PRO

($129.97/mo)

Access to workouts
videos
Facebook community
Grind Resources
Nutrition guide
goal setting sheets
workout tracker
body assessment for
Monthly Grocery List
corresponding recipes
30-minute check in call

It is time to spice things up and change your perspective on wellness!

Lets get grindinG!